via apt therapy
Saturday, August 28, 2010
Thursday, August 26, 2010
Wednesday, August 25, 2010
Monday, August 16, 2010
Monday, August 9, 2010
Thursday, August 5, 2010
garden colors
Here is a great paint color for gardens
Black Forest Green by Benjamin moore
What about Iceburg roses?
How about secondhand butcher block?
Pergolas anyone?
Labels:
garden
Wednesday, August 4, 2010
Monday, August 2, 2010
Sunday, August 1, 2010
Saturday, July 31, 2010
Eazy does it beekeeping
Beekeeping with wild hives, no chemicals,no frames. no starter combs etc
http://www.beehuman.blogspot.com/
Also for supplies
http://www.bushfarms.com/bees.htm
http://www.beehuman.blogspot.com/
Also for supplies
http://www.bushfarms.com/bees.htm
Labels:
bees
Washer to Watering Can
A link for turning your washer into a graywater system
http://www.oasisdesign.net/greywater/laundry/index.php
http://www.oasisdesign.net/greywater/laundry/index.php
Labels:
Earthsure gardening
Making a cream
6 parts liquid oil, 9 parts water, 3 parts solid oil, 1 part beeswax Melt oil and solids and cool to body temp Warm water Slowly pour oil into water until thick while puréeing
I am trying some posts via my phone--but the formatting is all wicky
I am trying some posts via my phone--but the formatting is all wicky
Labels:
natural beauty
Thursday, July 29, 2010
A watercress salad recipe
1/4 cup rice vinegar (not seasoned)
1 tablespoon grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
1/4 cup finely grated peeled Gala apple (use small holes of box grater)
4 teaspoons soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
6 cups watercress (thin stems and leaves only; from 1 large bunch)
1 firm-ripe avocado
Read More http://www.epicurious.com/recipes/food/views/Avocado-and-Watercress-Salad-242342#ixzz0v7Ijv7Pk
1 tablespoon grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
1/4 cup finely grated peeled Gala apple (use small holes of box grater)
4 teaspoons soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
6 cups watercress (thin stems and leaves only; from 1 large bunch)
1 firm-ripe avocado
Read More http://www.epicurious.com/recipes/food/views/Avocado-and-Watercress-Salad-242342#ixzz0v7Ijv7Pk
Labels:
recipe
superfoods!
Super Foods: A more visible description of the previous post
ANDI= Nutritional Density Score
Collard Greens,
Mustard Greens,
Turnip Greens
ANDI: 1000
Kale
ANDI: 1000
Watercress
ANDI: 1000
Bok Choy
ANDI: 824
Spinach
ANDI: 739
Broccoli Rabe
ANDI: 715
Chinese/Napa Cabbage
ANDI: 704
Brussels Sprouts
ANDI: 672
Swiss Chard
ANDI: 670
Arugula
ANDI: 559
Cabbage
ANDI: 481
Romaine Lettuce
ANDI: 389
Broccoli
ANDI: 376
Red Pepper
ANDI: 336
Carrot Juice
ANDI: 344
Tomato Products
ANDI: 190-300
Cauliflower
ANDI: 295
Strawberries
ANDI: 212
Pomegranate Juice
ANDI: 193
Blackberries
ANDI: 178
Plums
ANDI: 157
Raspberries
ANDI: 145
Blueberries
ANDI: 130
Oranges
ANDI: 109
Cantaloupe
ANDI: 100
Beans (all varieties)
ANDI: 57-100
Seeds: Flaxseed, Sunflower, Sesame
ANDI: 52-78
Pistachio Nuts
ANDI: 48
Tofu
ANDI: 37
Walnuts
ANDI: 34
ANDI= Nutritional Density Score
Collard Greens,
Mustard Greens,
Turnip Greens
ANDI: 1000
Kale
ANDI: 1000
Watercress
ANDI: 1000
Bok Choy
ANDI: 824
Spinach
ANDI: 739
Broccoli Rabe
ANDI: 715
Chinese/Napa Cabbage
ANDI: 704
Brussels Sprouts
ANDI: 672
Swiss Chard
ANDI: 670
Arugula
ANDI: 559
Cabbage
ANDI: 481
Romaine Lettuce
ANDI: 389
Broccoli
ANDI: 376
Red Pepper
ANDI: 336
Carrot Juice
ANDI: 344
Tomato Products
ANDI: 190-300
Cauliflower
ANDI: 295
Strawberries
ANDI: 212
Pomegranate Juice
ANDI: 193
Blackberries
ANDI: 178
Plums
ANDI: 157
Raspberries
ANDI: 145
Blueberries
ANDI: 130
Oranges
ANDI: 109
Cantaloupe
ANDI: 100
Beans (all varieties)
ANDI: 57-100
Seeds: Flaxseed, Sunflower, Sesame
ANDI: 52-78
Pistachio Nuts
ANDI: 48
Tofu
ANDI: 37
Walnuts
ANDI: 34
Labels:
nutrition delux
Wednesday, July 21, 2010
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